Friday, August 17, 2007

MentalHealthMinute.com

This website is a must for all to check out! It is a consumer friendly mental health education and information site. http://www.mentalhealthminute.com/

The primary editor for this website is Dr. Thomas Ungar, a psychiatrist from Toronto. He is an Assistant Professor of Psychiatry and Assistant Professor of Family and Community Medicine at the University of Toronto and currently works as a community psychiatrist having previously practiced as a family physician. Dr. Ungar is also the Medical Director of the Adult Mental Health Outpatient Program at North York General Hospital. Dr. Ungar is Board certified in psychiatry by the American Board of Psychiatry and Neurology and the Royal College of Physicians and Surgeons of Canada, certified by the College of Family Physicians of Canada and has two years post graduate training in Psychosomatic Medicine and a Masters degree in education.


The website includes fact sheets, videos and teleseminars on many mental health topics.


Special thanks goes to Cynthia Dillon, Rights Adviser, Psychiatric Patient Advocate Office, Ministry of Health and Long-Term Care (BMHC), for recommending this site.

Wednesday, August 15, 2007

Toxic Emotions!


Toxic emotions at work and what you can do about them by Peter J. Frost is a book recently acquired, and is available in both libraries at the ROHCG. Call #: HD 42 .F76 2002. Here is a review from the Amazon.com website:


"Human interaction is never flawless. Even the best relationships produce tension and at times, unpleasant emotions. Since organizations are comprised of people, all organizations generate emotional pain as part of the process of doing business: producing new products on tight deadlines, setting benchmarks for performance, creating budgets, crafting company policies, and so on. Getting the job done is rarely painless. But when emotional pain goes unmanaged or is poorly handled, it can negatively affect both employees and the bottom line—in essence, it becomes toxic. In Toxic Emotions at Work and What to Do About Them, Peter J. Frost argues that the way an organization responds to pain determines whether it remains toxic or becomes generative, whether it endures as a debilitating poison or is transformed into a force for healthy organizations.
According to Frost, when ignored, toxic emotions betray employees’ hopes, bruise their egos, reduce their enthusiasm for work, and diminish their sense of connectedness to their company’s community and goals. Compassionate responses to pain, on the other hand, encourage those who are suffering to effect constructive changes in their work lives. Despite their powerful role in employee performance, toxic emotions are rarely addressed by organizations. Instead, most companies respond to pain informally and unconsciously through self-selected individuals whom Frost calls “toxin handlers.” Typically a senior manager or someone with a high emotional intelligence capacity, toxin handlers soften the blow of emotional pain for others, but over the course of time, absorb much of the pain they handle to their own detriment. They are often unrecognized, unrewarded, and poorly supported by their organizations. And, while they often provide a temporary relief from the symptoms of toxic organizational pain, toxin handlers alone are unable to eradicate toxic emotions for the long-term.
Toxic Emotions at Work and What to Do About Them suggests that handling toxic emotions effectively is an important, though unrecognized set of competencies that must be understood and embraced—not only by toxin handlers, but by leaders, managers, and the organization as a whole. Through rich examples of how individuals and organizations have managed emotional pain successfully, Frost describes the key skills necessary to cope with emotional pain and to manage it effectively, and offers concrete courses of action for organizations to institutionalize compassion in the face of emotional pain. "

About the Author Peter J. Frost is the Edgar F. Kaiser Professor of Organizational Behaviour on the Faculty of Commerce of the University of British Columbia.

Tuesday, August 14, 2007

New Books in the Library

There's always something new in the library! When I returned from vacation, lots of new books had arrived. Here's a brief list: (I hope to post a few reviews of select titles in the near future!)

AUTISM AND PERVASIVE DEVELOPMENTAL DISORDERS
xii, 343p. ; 23cm. Call Number: RJ 506 .A9 A8929 2007
Location: ROMHC

THE CLINICIAN'S THESAURUS : THE GUIDE TO CONDUCTING INTERVIEWS AND WRITING PSYCHOLOGICAL REPORTS
Zuckerman, Edward L. 378 p. Call Number: W 15 .Z94 2005
Location: BMHC

ESSENTIAL PSYCHOTHERAPIES : THEORY AND PRACTICE
xii, 580 p. : ill. ; 26 cm. Call Number: WM 420 .E78 2003
Location: BMHC & ROMHC (RC 480 .E69 2003)

HUMAN DEVELOPMENT
705 p. ; 1 CD-ROM Call Number: BF 713 .P35 2003
Location: ROMHC

THE MINDFUL WAY THROUGH DEPRESSION : FREEING YOURSELF FROM CHRONIC UNHAPPINESS (INCLUDES CD)
Williams, Mark ; Teasdale, John ; Segal, Zindel ; Kabat-Zinn, Jon / 273 p.; 1 CD, 77:25

Call Number: RC 537 .W56 2007
Location: ROMHC & BMHC (WM 171 W56 2007)

PSYCHIATRIC AND BEHAVIOURAL DISORDERS IN INTELLECTUAL AND DEVELOPMENTAL DISABILITIES
Bouras, Nick, ed. ; Holt, Geraldine / xv, 464p. ; 25cm. Call Number: RC 451.4 .M47 P77 2007
Location: ROMHC & BMHC (WM 307 .M5 P974 2007)

THE PSYCHIATRY OF INTELLECTUAL DISABILITY
ix, 196 p. : ill. Call Number: WM 300 R888p 2006
Location: BMHC

TOXIC EMOTIONS AT WORK AND WHAT YOU CAN DO ABOUT THEM
251 p. Call Number: HD 42 .F76 2002

Location: ROMHC & BMHC

TREATMENT AND REHABILITATION OF SEVERE MENTAL ILLNESS
xiv, 386 p. : ill. ; 24 cm. Call Number: WM 400 S739t 2003
Location: BMHC